Depression, Anxiety & Stress

Livewell Southwest

Livewell Southwest is a recognised provider of integrated health and social care services operating across South Hams, West Devon and Plymouth, with additional responsibilities for delivering specialist services to people living in certain parts of Cornwall and Devon. Integrating health and social care means that they can deliver care for people in new ways which are more efficient, with professionals who would have previously worked in individual teams now working together. This way of working helps them to deliver the right care to people, in the right place, at the right time.

Telephone: 01752 268011

Website: www.livewellsouthwest.co.uk/help/mental-health

Email: plymouthoptions@nhs.net

The Zone

The Zone offers a wide range of information, advice, counselling and support services to young people.

They support over 5500 young people, who come through their doors, each year. Their drop in service, available 6 days a week, supported by a dedicated team of volunteers, offers young people emotional support and information around many issues including housing, sexual health and mental health.

Twitter: @thezoneplymouth

Facebook: @TheZonePlymouth

Telephone: 01752 206 626

Website: www.thezoneplymouth.co.uk

Email: enquiries@thezoneplymouth.co.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

PADS (Plymouth, Anxiety, Depression Support)

P.A.D.S is an informal mental health support group run by adults with mental health issues for adults with mental health issues. It’s somewhere where adults with mental health issues can all come together for coffee and a chat.

Telephone: 07902 528562

Email: kerrymcmanus78@yahoo.co.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org